#Superpowered wild oats full

Garnish with cinnamon and LIVA date sugar. Serve with coconut cream or whipping cream. Pour oat mixture over the berries and gently spread over the berry mixture. In a mixing bowl, combine coconut oil, cinnamon, sea salt, and nut (or seed butter).( Make sure there are no added oils in the nut or seed butter that you chose.) Then add in the oats and mix together well until the oats are evenly coated. Just continue to mix until the blueberries are well coated. Because of the coldness of the berries, the coconut oil will start to re-harden. Pour wet filling mixture over the berries.

In a baking dish, add frozen wild blueberries. Optional: Serve with a slice of your favourite cheese and sauce.įor the filling, in a small bowl combine LIVA date sugar, hot water, vanilla, cinnamon, arrowroot, and coconut oil. Remove and let the eggs cool at least 5 minutes before cutting using a pizza cutter into 12 portions.Place pan in the oven and bake 20 minutes until the edges of the egg are golden.Pour the egg mixture on top of the ham & tomatoes, then sprinkle baby spinach and grated mozzarella cheese over top.Add chopped ham and diced tomato, spacing evenly around the pan. Pour olive oil on to baking sheet and coat evenly.Whisk eggs, milk and green onions in a large bowl.

#Superpowered wild oats full

Full of nutrients from the eggs, one round of baking leaves you with 12 portions of deliciousness for snacking on anytime! Need some simple eggcitement for your days at home? ‘Pan’ your eyes over this Sheet Pan Egg Ciabatta Sandwich recipe, courtesy of House of Kerrs.